ABUNDANCE
Back in June I talked about summer being a season of heat and energy. It’s a time known for great growth. For those of us in the Northern Hemisphere, today marks the Autumn Equinox, the shifting of seasons from summer to fall. Day and night are nearly equal and as we continue this seasonal shift, temperatures will cool, light will fade into darkness and the trees will change colors and shed their leaves. It’s a marvelous time! It’s also a season of harvest and I’m so excited to share with you all that I’ve been creating. I have a new logo (see above), new email address, Facebook page and a new website! I believe they better reflect my desire to serve as both a yoga teacher and death doula. I encourage you to have a look around. See what’s changed, what’s new and let me know your thoughts and questions. My yoga teachings will continue online and in-person. I will be adding communal offerings to explore mortality, death and end of life issues. And I’m available for free consultations for anyone who’s interested in talking more about what it means to Live Well & Die Wise. Summer was full! I am grateful for the experiences of travel, fulfilling times with family and friends, meaningful experiences and professional expansion and creativity. Now I am looking forward to this season of change, of slowing down, of turning inward and returning to a sense of balance and peace. A year ago I wrote this reflection on The Art of Letting Go. Have a look and consider what this season might be inviting you to. Nature is a great teacher. Let’s take our cues from Mother Earth and consider what we can release and what that might make room for.